healthy vegan pancakes IIFYM FULL DAY OF EATING ON A CUT (VEGAN) 13 weeks out from the INBA

IIFYM FULL DAY OF EATING ON A CUT (VEGAN) 13 weeks out from the INBA

Follow me throughout the day to get food ideas for yourself. Also cardio abs and a workout edit from my chest session I had the other Day. Protein pancakes were the post cardio meal. If i get enough interest I will make a recipe video. They were the bomb!

Link to my previous video:

https://www.youtube.com/watch?v=DJa17... me on
Instagram:
@grainsandgains90

Find me on Facebook:

https://www.facebook.com/chris.carey.12

Link to my new coach:

http://www.ironcladfitness.com.au

Registered nurse, mens physique competitor and fitness enthusiast. Hi my name is Chris and welcome to my youtube channel. This Channel is dedicated to fitness, travel and most importantly food. I follow the principle of IIFYM but truely believe in making sure you have a balanced diet tho hit not only your macro nutrient intake but also your micro nutrient intake to smash your health and fitness goals. My goal is to inspire people to obtain a physique/body the are content with whilst enjoying the process along the way.

healthy vegan pancakes IIFYM FULL DAY OF EATING ON A CUT (VEGAN) 13 weeks out from the INBA
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People & Blogs Worth Fighting For (Meric Remix)	Upload TimePublished on 18 Jun 2017

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